Yeah! I love it here. It is pouring rain right now, and I have a couple new bruises to add to my summer collection. I just finished a run and I have to say my legs feel AMAZING. I think the 10 minutes soaking in the “black hole” swimming spot must have helped. Now I get to be really really excited all week about the race in Bromont.
Yesterday I started strong and kept the gas on until I ran out. Somehow there was a bit of feed-zone confusion, so I ended up running out of gas sooner than I would like. I spent a good part of the day in 3rd place, but faded to 5th by the finish. No complaints! This week will be full of massages, easy spins and high-vibe food. Some wine sounds good too. . . .

Before

During

After

freakin awesome willow! show em how us sutherners do things…dry, wet, rocky, or rooty just don’t phase us!!
good luck next weekend! i hope you keep your streak going!
Comment by joseph — July 27, 2009 @ 7:27 pm